Say yes to you.
life & mindset coaching for your best mid-life awakenings
There’s a better way to get more out of life.
You’re a hard-working, glass-half-full person who loves to say yes to what life has to offer. All in!
You were born to love being you, and it’s not too late.
When you’ve been putting everyone else first for so long, it’s easy to forget what you want most for yourself or how to get it. I’m here to help you move your own dreams and goals to the front burner.
Maybe you do want more out of life.
Maybe what you really want is less of the same, and more of yourself.
I am creating a life and career that is in alignment with what I truly want, in a new city I love, because of the work Heidi guided me through.
I also have deeper clarity now around not just my aspirations, but my truly authentic “why” behind them.
I always left our coaching sessions feeling inspired, focused, and empowered to move toward my best life.
Heidi is a powerful and masterful coach, and I passionately recommend her to anyone who is seeking the guidance to bring true clarity, alignment, and happiness into their life.
I found the confidence to get a job that I love!
I knew I wanted a career/job change, but before working with Heidi, I was questioning myself and doubting my abilities so much that I just felt stuck.
Heidi helped me identify and transform old thoughts and beliefs that were just getting in the way. She helped me get clear about my goals, desires, and how I really want to feel.
Coaching helped me to relieve stress and stay focused on my strengths. I’m reconnected with my natural confidence and my ability to trust myself, and enjoy living my life with freedom instead of fear.
Heidi is an amazing and compassionate coach and I highly recommend her!
A session with Heidi is like a deep tissue massage for the soul. I wake up the next day refreshed and with all the kinks worked out.
Hi, I’m Heidi.
I help thoughtful, smart, high-achieving people learn to turn down the volume on the “shoulds” in their heads and listen more deeply to their own true desires and inner wisdom.
If you’re like my clients, you want to be living as the fullest expression of you here in this lifetime. You want to feel alive and vibrant, and you want to have a lot more fun being you.
You don’t have to keep racing from one deadline to the next, only to end up exhausted (or even resentful) and never really moving ahead on your own dreams.
You can create the vibrant, self-empowered, deeply aligned life you crave. My clients do it, and so can you.
Oh, and so did I, as it turns out!
As for my own mid-life transformation…
In 2010, I left a stable, reliable career of 14 years in information systems, the mom of a toddler and on my own journey of healing TMJ dysfunction and persistent heavy fatigue.
First, I worked as a freelance professional organizer, and loved helping people de-clutter and transform their lives while my own vibrance re-emerged.
By the end of 2012, I was getting so many nudges from my clients (and the universe) to pivot my focus to life coaching that I couldn’t ignore the call. So I took a leap, following my heart, and completed training to become a Certified Professional Coach.
Now I have the honor and joy of guiding my amazing clients through their own awakenings and transformations into their best lives.
Work With Me
Ways to partner with me to now to create your life of soulful self-empowerment.
A 6-week coaching engagement designed to help my brand new clients get crystal clear about what you want most and the first steps you’ll take to make that your new reality. Whether you’re currently seeking greater self-love or financial growth, vibrant health or personal productivity, I will help you create a vision and goals for what you want most and a basic plan for what you will do to get yourself there.
A 90-minute breakthrough conversation to help you re-connect with what you know deep inside. These coaching sessions are great when you want inspiration, clarity, and direction on one to three specific issues in your current life, or when you’re feeling stuck in your head and want to tune in to your inner wisdom for guidance and richer insights and solutions.
For my former or continuing coaching clients who want to devote a month to their ongoing growth or are working on a new goal or area of life and want to partner with me in their success again. Great for seasonal/annual vision, focus & planning, or for deeper connection with soulfulness, inner wisdom, and self-empowered lifestyle design. Available as a single month of coaching with option to add consecutive months if desired.
Heidi helped me discover opportunities where I only saw problems, and to let go of thoughts and habits that were keeping me from living the way I wanted to. I learned how to reframe my thinking to allow me to appreciate my world in a new way, and to accept and love myself and the people in my life for who we are. I’ve made real changes where I wanted to most. Heidi is a gifted coach with a beautiful spirit.
Before I started working with Heidi, I felt stuck…it was hard to admit it, but I was definitely feeling a bit stuck. I was so wrapped up in everything that was happening outside of myself (kids, work, husband, house) that I was totally out of touch with what was happening inside. I had tuned out most of my emotions and ignored signals from my body.
Now, I take regular “check in” breaks throughout the day to listen to myself. I pause and take stock of what’s happening in my body and mind. This keeps me more in-tune with what I need and how I can be my own best friend. Incorporated into these tune-in times is noticing my energy level. If I’m running on the low side, I engage in simple activities that allow me to raise my energy with ease.
Heidi taught me the remarkable benefits of just breathing. Using my breath to connect has been HUGE for me. I cannot tell you how much of a difference this had made in my day-to-day life. Taking a few quiet moments, no matter where I am, to just breathe has changed my mental AND physical life tremendously.
For anyone who is considering working with Heidi, I would say JUST DO IT. Setting aside time to focus on yourself is so essential. Heidi has a real gift for helping you see what is already on the inside of you. It’s not about changing who you are, her approach is all about uncovering the little kernels of yourself that are hidden just below the surface. The time and money I spent working with Heidi are the best investments I think I’ve ever made in myself.
- Heidi is an empathic listener. She makes it easy to have difficult conversations. But her real gift as a coach is revealed in the moment she shifts from listening to leadership. That’s when she creates the invaluable connection, or asks just the right question, or shares the piercing insight that makes all the difference.
Connect With Me Now
Curious about the possibility of working with me? I can’t wait to hear from you! Please contact me via phone or e-mail to schedule a free 30-minute consultation.
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